Saturday, June 25, 2011

YOGA IS...

YOGA is...


GROUNDING
UPLIFTING
HEART-SINGING
PRANAYAMA
STILLNESS
MOVEMENT
MEDITATION
MOVING MEDITATION
LOVE
THE SPACE BETWEEN


XO...

2 comments:

  1. So I've started doing yoga and I've got several DVD's to use. Any in particular that you really recommend?

    ReplyDelete
  2. Check out YogaDownload.com and check out Qi Yoga on the left side!! That is the studio where I am training! Let me know how you like it?! XO

    ReplyDelete

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