My Current Mantra ...

Sometimes you've just gotta say no. To your mother. To your boss. Your friends. It's important... And here's more about WHY....

I went to lunch with a friend after a fabulous gymnastics class and she shared this with me and I just knew I had to stick with this... Because we had just been discussing how it is so easy, so simple to say yes... But we have to remember we cannot give our everything to something. We still need some of ourselves to keep moving, to stay strong, to BE ourselves.

I'm off to a potluck!! LOVE.